#WALK30 shirts have arrived!

Donate $30 to proudly display your commitment to #WALK30 #FitHearts during American Heart Month.

Support the Movement
Fit Houston promotes free
physical activity across Houston's communities.

We believe that daily movement is the perfect ingredient
for good health, and yet some neighborhoods do not have
access to gyms or wellness programs.

Our mission is to inspire vibrant bodies, minds and communities.

#WALK30

In the month of January, we are launching the #WALK30 campaign to "walk where you are" for your health! Join us in the movement!

Step 1: Download the MoveSpring App


Step 2: Sign Up for #WALK30 January Challenge
Challenge Sign UpDownload Social Media GraphicsPost a selfie with #WALK30 and tag @fithouston1

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What we do

Fit Houston, Inc. is a nonprofit organization 501(C)(3) that promotes free physical activity in communities across Greater Houston. We want everyone in all of our neighborhoods to achieve vibrant health.

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Fit Houston's Story

This diverse group of leaders rolled up their sleeves to address barriers to equity, with six groups pitching their vision for Houston as a model of equity by the year 2036. Team Fit Houston emerged from the process.
In January 2022, thirty-six leaders in education, health, and justice were gathered to examine equity issues and solutions as the Houston 2036 Equity Task Force. The Steering Committee harnessed the power of the American Leadership Forum, Dialogue Houston, University of St. Thomas, and University of Houston Downtown.

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Fit Houston Shirts Coming Soon

Order now

Community news

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Feb 21, 2019

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Feb 21, 2019

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Feb 21, 2019

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.