Fit Houston

Fit Houston is a nonprofit that increases physical activity across Houston's communities. Our mission is to inspire vibrant minds, bodies, and communities through physical activity.

Fit Houston promotes free
physical activity across Houston's communities.

We believe that daily movement is the perfect ingredient
for good health, and yet some neighborhoods do not have
access to gyms or wellness programs.

Our mission is to inspire vibrant bodies, minds and communities.

Join the Movement and come out to play!

Fit Houston is collaborating with HCA Houston Healthcare, local schools, and the Houston Parks Board to create fun fitness activities along trails for families and community members to GET FIT!On Saturday, October 19th, from 9 AM to noon, we launch our first Schools to Trails event on the Spring Branch Trail, with a kids' 1K run, family 3K walk, kids' costume contest, and activities for all to enjoy!

See Event

What we do

Fit Houston’s mission is to inspire vibrant minds, bodies, and communities through physical activity. We promote free physical activity across Greater Houston.

We are a nonprofit organization 501(C)(3).

Learn More
Upcoming Events
Every Mon. and Wed. at 8 AM
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#WALK30 Hester House! (A Senior Walking Group)

8 AM @ Hester House Gym - 2020 Solo St, Houston, TX 77020
Walk each week from January 10th through December 15th. And if it gets hot, we move it indoors or early in the day. Contact: Tessa.Rose@cp1.hctx.net
Every Tuesday at 8:00 AM
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#WALK30 with Friends! Jim and JoAnn Fonteno Senior Education Center in Bayland Park!

8:00 AM @ Jim and JoAnn Fonteno Senior Education Center - 6600 Bissonnet Street. Houston, TX 77074
Every Wednesday at 8 AM
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Fit Spring Branch #WALK30 (Spanish-Speaking Walking Group)

8am @ 8575 Pitner Rd, Houston, TX 77080
#WALK30 with Spring Branch Community Health Center and Fit Houston! Join us in promoting community building and wellness every Wednesday at 8am. Coffee and chatting following the walk!
Every Wednesday at 8 AM
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#WALK30 with Friends

8 AM @ Front Parking Lot of St. Luke's UMC, 6856 Bellaire Blvd. (Look for the orange flag!)
Join us to Walk 30 minutes for your health! Coffee, tea and snacks are provided after the walk!
Every Wednesday at 8:30 AM
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#WALK30 at Four Corners! Senior Walking Group

8:30 AM @ Four Corners Recreation Center - 15700 Old Richmond Road Sugar Land, TX 77478
Every Thursday at 8 AM
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#WALK30 at Burnett Bayland Park

8:00 AM @ Burnett Bayland Park - 6026 Chimney Rock Rd. Houston, TX 77081
Walkers speak Amharic, English, Spanish, and Tigrinya. Tea after the walk!
Every Thursday at 6 PM
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Mason Park #WALK30

8:00 AM @ Mason Park - 541 S 75th St. Houston, TX 77023
Join us at this beautiful gem of a park that sparkles in the Second Ward area!
Every Friday at 8:45 AM
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Walking Toward Our Future - Cuney Homes

2222 Cleburne Street at 8:45am or 9:00am at 3260 Truxillo Street, Houston. TX 77004
Let's walk from Law Harrington starting at 8:45 am, then to Cuney Homes Community Center by 9 am to pick up our friends, then onward Doshi House - together!
Every Friday at 8:30 AM
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#WALK30 with Sisters of Charity in Gulfgate at 8:30 AM on Fridays!

8:30 AM @ Brookdale Village - 6113 Gulf Freeway
This group speaks Spanish and Q'eqchi', while the walking ambassador speaks English and Spanish.