Fit Houston

National Walking Day

Let’s hit the trails together on Wednesday, April 2nd for National Walking Day Houston 2025! National Walking Day Houston is an exciting opportunity to encourage individuals and groups to take a step toward a healthier lifestyle. Whether it's a stroll around the office, a neighborhood walk, or a park hike, every step counts. Learn more and register your team by visiting Fit Houston National Walking Day 2025.

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What we do

Fit Houston’s mission is to inspire vibrant minds, bodies, and communities through physical activity. We promote free physical activity across Greater Houston.

We are a nonprofit organization 501(C)(3).

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Fit Houston
Community Walking Groups

Every Tuesday at 8:00 AM

#WALK30 with Friends! Jim and JoAnn Fonteno Senior Education Center in Bayland Park!

Jim and JoAnn Fonteno Senior Education Center - 6600 Bissonnet Street. Houston, TX 77074

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Every Tuesday at 9:00 AM

Settegast Silver Agers seniors group

Settegast Park - 3000 Garrow Street, Houston, TX 77003

Come walk Settegast Park in East End with the Settegast Silver Agers seniors group on Tuesdays at 9 a.m.!

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Los miercoles a las 8:00 AM

¡Caminata #WALK30 con amigos en el parque Pitner! (Spanish speaking group)

Pitner Park - 8500 Pitner Rd, Houston, TX 77080

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Every Wednesday at 8:30 AM

#WALK30 at Four Corners in Fort Bend

15710 Old Richmond Rd. Sugar Land, TX 77498

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Every Thursday at 8:00 AM

#WALK30 at Burnett Bayland Park

Burnett Bayland Park - 6026 Chimney Rock Rd. Houston, TX 77081

Walkers speak Amharic, English, Spanish, and Tigrinya. Tea after the walk!

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Every Friday at 8:45 AM

Walking Toward our Future in Third Ward

Law Harrington - 2222 Cleburne Street, Houston, TX 77004

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Every Friday at 8:30 AM

#WALK30 at Brookdale in Idylwood

Brookdale in Idylwood - 6113 Gulf Freeway, Houston, TX 77023

Walkers speak English, Spanish, and Q'eqchi. Our walking route reflects both urban challenges and community vibrance. While some buildings and lots are in disrepair, you'll discover hidden gems - from historic architecture and beautiful homes to Buffalo Bayou wildlife. This walk provides an authentic look at a neighborhood in transition, where residents work together to enrich their community. We ask visitors to approach with respect, understanding, and an open mind to support the community.

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Every Saturday at 9:00 AM